Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose
A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill I am constantly striving to see the positive in every aspect of my life. But it’s not always easy. My dog is currently suffering from a disease
Chronic life stress, such as the stress of caregiving, can promote pathophysiology, but the underlying cellular mechanisms are not well understood. Chronic stress may induce recalibrations in mitochondria leading to changes either in mitochondrial content per cell, or in mitochondrial functional capacity (i.e., quality). Here we present a functional index
Meet Emily and Paul: The parents of two young children, Emily is the newly promoted VP of marketing at a large corporation while Paul works from home or from clients’ offices as an independent IT consultant. Their lives, like all of ours, are filled with
A cognitive distortion is an exaggerated or irrational thought pattern involved in the onset and perpetuation of psychopathological states, especially those more influenced by psychosocial factors, such as depression and anxiety. Psychiatrist Aaron T. Beck laid the groundwork for the study of these distortions, and his student David D. Burns continued research on the topic. Burns,
Treatment of mitochondrial disease is still in its infancy. Aside from symptom-based management, treatment of mitochon-drial disease focuses on maintaining optimal health, using preventive measures to mitigate symptom worsening during times of physiologic stress (such as infection, dehydration, or surgery), and avoiding mitochondrial toxins. Scientific
The purpose of this review is to describe the current understanding of variations in mtDNA or nuclear DNA that impact on mitochondrial-related gene expression reported in schizophrenia (SZ), bipolar disorder (BPD), and major depressive disorder (MDD). Recent findings of mitochondrial abnormalities in brains from subjects
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman’s brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they
Curcumin is a compound found within the spice turmeric, which is made by grinding the root of a turmeric plant. Ground turmeric has been used as an anti-inflammatory in Ayurvedic and Chinese medicine for centuries, and Western clinical research has begun to support the value